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trainers

Alan Cook
Personal Trainer
Alan Cook - www.amc-training.com

1:1 Training, Fitness Programmes and Group Training

Qualifications
YMCA Personal Trainer Award - 2003
Gym instruction
Advanced gym instructor
Sports Conditioning
Client Appraisal
Exercise Nutrition
Circuit Training
Power Walking
First Aid
Exercise Fitness and Knowledge Level 3
Sports Science A Level - 2002
Sports Leader Award - 2001

Experience
1:1 Personal Training
Group Instruction
Group Fitness Assessments
Boot Camp
Weight Management Course
Muscle Building Course
Professional Athlete Conditioning

Interests
Travel
Adventure Sports
Triathlon
Squash
Learning New Skills
  Rita Devi
Personal Trainer and Cardiac Specialist

Advanced Personal Trainer REPS registered

  • BACR Phase IV Instructor
  • REPS level 3 Personal Trainer
  • REPS level 2 Gym Instructor
  • Certified Spinning Instructor

Specializie In

I have experience in the fitness industry for over five years. As a BACR Phase IV instructor
I manage classes and individuals throughout the week. I will support you on your road to recovery
Including, coronary heart disease, chronic obstructive pulmonary disease, intermittent claudication (peripheral vascular disease) strokes, hypertension, diabetes, osteoporosis, rheumatoid arthritis, rheumatism, arthritis, bariatric and weight management.

What will you achieve by training with me?

I am an enthusiastic individual, with a high degree of experience in health and fitness. I will deliver your unique personal programme with a caring but fun approach, which will keep you motivated and ensure you achieve your dream goals.

07957-558782
healthfitness@ntlworld.com
www.healthfitnessprofessionals.co.uk