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Classes TimeTable



Wednesday (Today)
Time
Activity
Level
Trainer
13:30 - 14:30Cardiac Rehab (Gym)All 
09:00 - 10:00Induction (Gym)BeginnerDavid Noel
19:00 - 20:00Induction (Gym)AllDavid Noel
16:00 - 17:00Junior Induction (Gym)BeginnerKelly Chaffey
20:00 - 21:00Ballroom Dancing (Studio 1)AllKeith / Thelma
17:15 - 18:00Body Tone (Studio 1)AllKelly Chaffey
18:05 - 18:40Fitball Circuit (Studio 1)AllKelly Chaffey
21:00 - 22:00Latin Dancing (Studio 1)AllKeith / Thelma
18:15 - 19:00Spin Circuit (Studio 2)All 
09:45 - 10:45Spin Flex (Studio 2)All 
 


Thursday (20/11/2008)
Time
Activity
Level
Trainer
18:30 - 19:30Induction (Gym)BeginnerDavid Noel
18:30 - 19:30Boxercise (Studio 1)AllTrevor Spencer
14:00 - 15:00Cardiac Rehab (Studio 1)AllSvetlana Plummer
19:30 - 22:00Kickboxing (Studio 1)AllTrevor Spencer
09:45 - 10:30Pilates (Studio 1)AllRichard Cowell
13:00 - 13:45Pilates (Studio 1)All 
18:15 - 19:15Spin (Studio 2)AllChantel Dibley
 


Friday (21/11/2008)
Time
Activity
Level
Trainer
12:00 - 13:00Induction (Gym)BeginnerRita Devi
09:30 - 11:00Hot Tots (Studio 1)AllSamantha Bootland
13:00 - 14:30Hot Tots (Studio 1)AllSamantha Bootland
18:30 - 19:30Kickboxing (Studio 1)Beginner 
17:30 - 18:30Cardiac Rehab (Studio 2)AllRita Devi
10:00 - 10:45Spin (Studio 2)All 
 


Saturday (22/11/2008)
Time
Activity
Level
Trainer
12:00 - 13:00Induction (Gym)BeginnerAlan Cook
10:15 - 10:45Spin (Studio 2)AllChantel Dibley
 


Sunday (23/11/2008)
Time
Activity
Level
Trainer
12:00 - 13:00Induction (Gym)BeginnerLea / David
10:15 - 13:15Kickboxing (Studio 1)AllTrevor Spencer
 


Monday (24/11/2008)
Time
Activity
Level
Trainer
09:30 - 11:30Creche (Creche)AllSamantha Bootland
12:00 - 13:00Cardiac Rehab (Gym)All 
17:00 - 18:00Induction (Gym)BeginnerDeclan Ryan
14:00 - 15:00Pulmonary Rehab (Gym)All 
09:45 - 10:30Aerobics (Studio 1)All 
10:30 - 11:15Body Conditioning (Studio 1)All 
19:30 - 20:30Street Dance (Studio 1)All 
17:15 - 18:15Yoga (Studio 1)AllDebbie Bayfield
18:15 - 19:00Spin (Studio 2)AdvancedDeclan Ryan
17:15 - 18:00Spin (Studio 2)AllRita Devi
 


Tuesday (25/11/2008)
Time
Activity
Level
Trainer
10:30 - 11:30Induction (Gym)BeginnerDavid Noel
16:00 - 17:00Junior Induction (Gym)BeginnerKelly Chaffey
18:30 - 19:3020/20/20 (Studio 1)All 
09:45 - 10:30Circuits (Studio 1)All 
20:00 - 22:00Kickboxing (Studio 1)AllTrevor Spencer
17:15 - 18:15Pilates (Studio 1)All 
18:15 - 19:15Pilates (Studio 2)All 
19:30 - 21:00Yoga (Studio 2)All 
 




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